Healthy and Easy To Make: Chocolate Berry Granola
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Chocolate berry granola – a good for you, easy-to-make breakfast that nearly tastes like dessert!
Step away from the store-bought granola! It is waaay cheaper to make your own and information technology is so easy! Best of all it is totally customiseable – don't like hazelnuts? Use almonds instead. Not a fan of seeds? Just get out them out. Hate raisins? Use berries, chopped dates, apricots or dried tropical fruits instead.
This succulent chocolate berry granola is flavoured with cocoa pulverization and mixed with juicy dried berries and crunchy hazelnuts. The base is made with rolled oats and some mixed seeds – both super healthy ingredients. It is leap together and sweetened with a fiddling bit of coconut oil and some maple syrup just it isn't hugely sweet, combined with the berries information technology has just the right level of sweetness I think.
The secret to making granola that forms large clusters rather than tiny crumbs is to mix in an egg white before you bake information technology; this helps it to dodder together properly in nice, large, crunchy pieces. If you happen to prefer granola with a finer texture, or y'all want to make information technology vegan, then you lot tin can but get out the egg white out, the granola will still be extremely tasty.
This granola is great eaten for breakfast with milk, especially if you add some fresh berries on peak, but it is also skilful with yogurt, stewed fruit to make a quick crumble, ice cream or just straight from the jar every bit a snack.
Here's what you'll need:
- ii 1/two cups/250g whole rolled oats
- three Tbsp cocoa powder
- v Tbsp mixed seeds (I used hemp, sunflower and poppy seeds)
- 2 Tbsp coconut oil
- ane/two loving cup maple syrup
- i tsp vanilla extract
- pinch salt
- 1 large egg white
- 2/three loving cup hazelnuts
- one loving cup dried berries (I use a shop-bought mixture of cherries, blueberries, cranberries and flame raisins)
- Preheat the oven to 300°F. Line a roasting tray with baking parchment. Roughly chop the hazelnuts and set aside.
- Place the oats, cocoa pulverization and seeds in a large bowl and mix to combine.
- Place the kokosnoot oil and maple syrup in a pan and heat gently until the oil has melted. Stir in the vanilla extract and common salt then stir it into the oat mixture.
- Whisk the egg white with a balloon whisk until it is very frothy then mix information technology into the oat mixture.
- Spread information technology out on the prepared roasting tray in an fifty-fifty layer. Bake for thirty-35 minutes until information technology is dry to the impact. About halfway through the baking time, employ a spatula to carefully plough sections of the granola over so that it cooks evenly on both sides; attempt to intermission the pieces upwards as little as possible. If yous like you tin add the hazelnuts to the pan for the terminal five minutes of baking so that they get a little toasted.
- Remove from the oven and leave to cool in the pan, information technology will crisp up further as it cools. One time cold, break the granola up into bite-sized pieces and stir in the dried berries (and hazelnuts if yous didn't add them in earlier). Shop in an closed container.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Ingredients
- 2 ane/2 cups/250g whole rolled oats
- three Tbsp cocoa powder
- 5 Tbsp mixed seeds (I used hemp, sunflower and poppy seeds)
- two Tbsp coconut oil
- one/2 loving cup maple syrup
- 1 tsp vanilla extract
- pinch salt
- one large egg white
- 2/3 cup hazelnuts
- 1 cup dried berries (I use a shop-bought mixture of cherries, blueberries, cranberries and flame raisins)
Instructions
- Preheat the oven to 300°F. Line a roasting tray with baking parchment. Roughly chop the hazelnuts and ready bated.
- Place the oats, cocoa powder and seeds in a big bowl and mix to combine.
- Place the kokosnoot oil and maple syrup in a pan and heat gently until the oil has melted. Stir in the vanilla excerpt and salt and then stir information technology into the oat mixture.
- Whisk the egg white with a balloon whisk until information technology is very frothy and then mix information technology into the oat mixture.
- Spread it out on the prepared roasting tray in an fifty-fifty layer. Bake for thirty-35 minutes until it is dry to the bear on. Nearly halfway through the baking time, apply a spatula to advisedly turn sections of the granola over and so that it cooks evenly on both sides; try to break the pieces upwardly equally little every bit possible. If you like you can add the hazelnuts to the pan for the last v minutes of baking and so that they get a fiddling toasted.
- Remove from the oven and go out to absurd in the pan, it will crisp up further as it cools. Once cold, break the granola up into bite-sized pieces and stir in the dried berries (and hazelnuts if you didn't add them in earlier). Shop in an closed container.
Diet Data:
Yield:
iv Serving Size:
1
Amount Per Serving: Calories: 590 Full Fat: 26g Saturated Fat: 8g Trans Fatty: 0g Unsaturated Fat: 16g Cholesterol: 47mg Sodium: 60mg Carbohydrates: 79g Fiber: 10g Sugar: 28g Poly peptide: 14g
Source: https://www.diys.com/chocolate-berry-granola/
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